6 Best Egg Yolk Recipes for Breakfast
Egg yolks are the often-overlooked superheroes of the breakfast world. These little yellow guys pack a powerful punch of flavor and nutrients. Don’t believe us? Check out these 10 eggcellent egg yolk recipes for breakfast. Whether you’re a fan of classic dishes or always looking for something new, these recipes will have you cracking up… with joy, of course.
Creamy Egg Yolk Porridge
A warm and comforting bowl of creamy egg yolk porridge is the perfect way to start your day. This recipe is made with steel-cut oats, milk, water, and whisked egg yolk, and it's a great way to add some extra protein to your breakfast.
Yield: 1 1
Calories: 200kcal
Cost: $2-3
Equipment
- Saucepan
- Whisk
- Small bowl
Materials
- 1 cup milk
- 1 cup water
- 0.5 cup steel-cut oats
- 1 egg yolk
- Honey or maple syrup (optional)
- Nuts (optional)
Instructions
- In a saucepan, bring the milk and water to a boil.
- Stir in the steel-cut oats, reduce heat to low and simmer for about 15 minutes or until the oats are tender.
- Remove from heat and let it cool for a few minutes.
- In a small bowl, whisk the egg yolk.
- Stir the whisked egg yolk into the porridge.
- Add honey or maple syrup and nuts if desired.
- Serve hot and enjoy!
Notes
You can also use rolled oats instead of steel-cut oats.
For an extra creamy porridge, you can use half-and-half or heavy cream instead of milk.
Adjust the amount of sweetener or nuts to taste.
For an extra creamy porridge, you can use half-and-half or heavy cream instead of milk.
Adjust the amount of sweetener or nuts to taste.
Egg Yolk and Avocado Toast
This delicious egg yolk and avocado toast is the perfect breakfast dish. It is easy to make and ready in just a few minutes. Creamy avocado pairs perfectly with the rich egg yolk and a sprinkle of red pepper flakes adds a nice bit of heat. This recipe is also very flexible, you can add different toppings like smoked salmon, bacon or sautéed mushrooms.
Servings: 5
Calories: 246kcal
Cost: $3-5
Equipment
- Toaster
- Small bowl
- fork
- pan
Ingredients
- 1 Slice of bread
- 1 avocado
- 1 egg
- Salt
- pepper
- red pepper flakes (optional)
Instructions
- Start by toasting a slice of your favorite bread.
- Cut an avocado in half, remove the pit and mash the avocado with a fork.
- Spread the mashed avocado on the toast.
- Make a small hole in the center of the avocado toast with a spoon, crack an egg and drop the yolk on the hole, season with salt and pepper.
- Cook it in a pan with a bit of oil, until the yolk is cooked to your preference.
- Finally, add some red pepper flakes and any other toppings you want.
- Serve it hot
Notes
- You can use any type of bread you like, such as sourdough, rye or whole wheat.
- Adjust the amount of salt and pepper to taste
- Add any toppings you prefer, such as smoked salmon, bacon or sautéed mushrooms
- Be mindful of the cholesterol if you are following a strict diet.
Egg Yolk and Salmon Bagel
This delicious egg yolk and salmon bagel is the perfect breakfast dish. It is easy to make and ready in just a few minutes. It's an ideal option for those who are looking for a healthy and satisfying breakfast. The cream cheese and smoked salmon are a perfect combination, while the egg yolk adds a rich and velvety texture.
Servings: 5
Calories: 348kcal
Cost: $5-7
Equipment
- Toaster
- Small bowl
- fork
- pan
Ingredients
- 1 Bagel
- 2 oz Smoked Salmon
- 2 Tbsp Cream Cheese
- 1 Egg
- Salt
- pepper
- Capers (optional)
Instructions
- Start by toasting a bagel
- Spread cream cheese over the toasted bagel
- Add some smoked salmon over the cream cheese.
- Crack an egg over the salmon
- Cook it in a pan with a bit of oil, season it with salt and pepper and until the yolk is cooked to your preference.
- Finally, add some capers and any other toppings you want.
- Serve it hot
Notes
- You can use any type of bagel you like, such as plain or sesame
- Adjust the amount of salt and pepper to taste
- Be mindful of the sodium content if you are following a strict diet.
- Consider adding some veggies like lettuce or tomato for additional vitamins and minerals.
- As always, be mindful of consuming raw or undercooked eggs, to avoid any foodborne illness risk.
Egg Yolk and Asparagus Quiche
This delicious egg yolk and asparagus quiche is perfect for brunch or a light lunch. It's made with a homemade or pre-made pie crust, sautéed asparagus, egg yolks, heavy cream, and Gruyere cheese. It's a great way to use up any leftover asparagus and it's a great way to add some extra protein to your meal.
Servings: 5
Calories: 411kcal
Cost: $7-10
Equipment
- 9 inch pie dish
- Mixing bowl
- Whisk
- Sauté pan
- Oven
Ingredients
- 1 pre-made or homemade pie crust
- 1 bunch of asparagus
- 2 tablespoons of butter
- 8 egg yolks
- 1 cup heavy cream
- 1 cup grated Gruyere cheese
- Salt
- pepper
Instructions
- Preheat the oven to 375°F (190°C).
- Roll out the pie crust and press it into the pie dish.
- Trim the woody ends of the asparagus and cut the stalks into 1-inch pieces.
- Sauté the asparagus in butter until tender, then set aside.
- In a mixing bowl, whisk together the egg yolks, heavy cream, and some salt and pepper.
- Stir in the sautéed asparagus and grated Gruyere cheese.
- Pour the egg mixture into the prepared pie crust.
- Bake the quiche in the preheated oven for 30-35 minutes or until the top is golden brown and the eggs are set.
- Let it cool for a few minutes before slicing and serving.
- Enjoy
Notes
- You can use any type of cheese that you prefer, such as cheddar or gouda.
- Feel free to use a different type of vegetable if you prefer, such as spinach, mushrooms or bell peppers
- Adjust the amount of salt and pepper to taste
- Be mindful of the cholesterol if you are following a strict diet
- Quiche can be kept in the refrigerator for up to 3 days, and reheat it gently in the oven or microwave.
Egg Yolk and Spinach Omelette
This delicious egg yolk and spinach omelette is a perfect breakfast dish. It's made with eggs, egg yolks, spinach, and some butter or oil. It's a great way to add some extra protein and greens to your breakfast and it's ready in just a few minutes.
Servings: 5
Calories: 216kcal
Cost: $2-4
Equipment
- Small mixing bowl
- Whisk
- Non-stick pan
Ingredients
- 2 eggs
- 2 egg yolks
- 1 cup spinach, chopped
- Salt
- pepper
- butter or oil
Instructions
- Start by whisking together the eggs, egg yolks, and some salt and pepper in a small mixing bowl.
- Heat a non-stick pan over medium heat and add some butter or oil.
- Once the butter or oil is hot, add the chopped spinach and sauté until wilted, about 1-2 minutes.
- Pour the egg mixture into the pan and let the omelette cook for about a minute or until the bottom is set.
- Add the sautéed spinach on one side of the omelette and fold it over.
- Cook for another minute or until the eggs are set to your preference.
- Serve it hot and enjoy!
Notes
- You can also add other ingredients such as diced onions, mushrooms, or diced bell peppers for additional flavor and nutrition.
- Adjust the amount of salt and pepper to taste.
- For a low-carb version, you can serve the omelette with a side salad or vegetables instead of bread.
- Be mindful of the cholesterol if you are following a strict diet.
- You can also add some cheese on top of the omelette for added richness and flavor.
- This omelette can be served for brunch, lunch or dinner too. It’s a versatile dish that can be tailored to your taste and dietary needs.
