Top 10 E2M Recipes for 2023
Are you looking for the best e2m recipes to try in 2023? Look no further! We have compiled a list of the top 10 e2m recipes to look out for this year. From hearty soups and stews to light salads and desserts, these recipes offer something for everyone. Whether you’re looking for an easy weeknight meal or an impressive showstopper for special occasions, these e2m recipes are sure to please. Read on to find out what’s in store for 2023!
1) Roasted Cauliflower Soup with Parmesan
When it comes to delicious and healthy meals, roasted cauliflower soup with parmesan is one of the best recipes out there. This comforting, creamy soup is packed with flavor and nutrition. It’s also incredibly easy to make and takes just minutes to prepare!
Roasting the cauliflower before adding it to the soup gives it a delicious nutty flavor and helps to caramelize the edges for extra flavor. The Parmesan adds an extra layer of richness and depth, while the herbs add a nice balance to the overall flavor. Plus, it’s a great way to sneak more vegetables into your diet!
To make this soup, start by preheating your oven to 400 degrees. Then, cut a head of cauliflower into florets and toss them in a large bowl with olive oil, garlic powder, salt, and pepper. Spread the florets on a baking sheet and roast them for 20-25 minutes, or until they’re lightly browned and fork-tender.
Once the cauliflower is done roasting, remove it from the oven and add it to a large pot along with chicken or vegetable stock, garlic, onion, thyme, and bay leaves. Bring the soup to a simmer and cook for 10 minutes before adding the Parmesan cheese. Simmer for an additional 5 minutes before adding the cream (if desired).
Taste the soup and season with additional salt and pepper if needed. Serve the soup hot with some freshly grated Parmesan cheese on top. Enjoy!
2) Sheet Pan Salmon with Broccoli and Carrots
Sheet pan dinners are a great way to get a delicious meal on the table quickly and easily, and this Sheet Pan Salmon with Broccoli and Carrots is no exception! Not only is it incredibly tasty, but it’s also healthy and can be ready in under 30 minutes. The combination of salmon, broccoli, and carrots makes for a filling meal, perfect for busy weeknights or lazy weekends. For added flavor, you can season the salmon with a variety of herbs and spices. Serve it with brown rice or a side salad for a complete meal. Give this easy sheet pan dinner a try, and you’ll be sure to love it!
3) Spaghetti Squash with Turkey Meatballs
If you’re looking for a tasty and healthy meal to add to your weekly dinner rotation, look no further than this Spaghetti Squash with Turkey Meatballs. This dish is packed with flavor and nutrition, and is sure to be a hit with your family!
The spaghetti squash adds a unique texture and taste to the dish, while the turkey meatballs provide a substantial source of protein. The turkey meatballs are also great for meal prepping as they can be cooked in advance and stored in the refrigerator or freezer. The spaghetti squash can also be prepped ahead of time, making this an easy and quick meal to make any day of the week.
The combination of the spaghetti squash, turkey meatballs, and tomato sauce makes this dish a well-rounded meal full of vitamins and minerals. The spaghetti squash is a good source of dietary fiber, vitamins A and C, potassium, and magnesium. The lean turkey meatballs are low in saturated fat and provide a great source of protein. The tomato sauce is rich in lycopene, which has been linked to a reduced risk of certain types of cancer.
This dish is sure to become one of your go-to recipes in 2023! It’s fast, flavorful, and nutrient-dense – all while being simple to prepare. Enjoy this tasty and nutritious Spaghetti Squash with Turkey Meatballs meal all year round!
4) Quinoa Fried Rice
Are you looking for an exciting and delicious dish to try out in 2023? Look no further than Quinoa Fried Rice! This quick and easy recipe is a great way to get creative with your cooking and enjoy a healthy meal. Packed with protein and fiber, quinoa fried rice is a nutritious and flavorful alternative to traditional rice dishes. Plus, it’s vegan and gluten-free, so everyone can enjoy it!
To start, cook the quinoa according to the directions on the package. Then, heat oil in a large skillet over medium-high heat. Add diced onions, carrots, and garlic to the skillet and sauté for about 4 minutes. Next, add cooked quinoa to the skillet along with soy sauce, sesame oil, and rice vinegar. Continue to stir until everything is well combined and heated through.
Finally, serve the quinoa fried rice in bowls topped with your favorite toppings like green onion, cilantro, hot sauce, and roasted peanuts. The result is a hearty and satisfying meal that’s sure to become a family favorite in no time! Enjoy!
6) Sweet Potato Black Bean Enchiladas
Are you looking for an easy, delicious, and healthy meal that can be enjoyed all year round? If so, these Sweet Potato Black Bean Enchiladas are the perfect choice. Made with just a few simple ingredients, these enchiladas are sure to become a family favorite!
This recipe begins by prepping the sweet potatoes. Simply peel and cube the potatoes and place them into a large pot of boiling water. Once the potatoes are cooked through, they can be combined with black beans, cumin, garlic powder, onion powder, and chili powder. All of these ingredients can be mixed together in a bowl until combined.
Once everything is mixed together, spoon the mixture into warm corn tortillas and roll them up. Place them in a greased baking dish and pour over some enchilada sauce. Sprinkle with cheese and bake for about 15 minutes. Serve these enchiladas with extra sauce and your favorite toppings like avocado, tomatoes, or cilantro.
These Sweet Potato Black Bean Enchiladas are a delicious and nutritious dish that will make your family smile. You’ll love the rich flavors of the sweet potato, black beans, and spices. This recipe is sure to become a staple in your home! Enjoy!
5) Greek Yogurt Chicken Salad
Greek Yogurt Chicken Salad is one of the best and most delicious recipes for 2023. This easy-to-make recipe is perfect for any occasion, whether you’re serving it as a lunchtime meal or a light dinner. Not only is this dish incredibly flavorful and full of nutritious ingredients, but it also requires minimal effort to put together. Plus, it’s incredibly versatile—you can customize it with your favorite add-ins or even substitute the chicken for other proteins like salmon, tuna, or tofu.
To make the Greek Yogurt Chicken Salad, you’ll need 1-2 boneless, skinless chicken breasts, 1 cup Greek yogurt, 2 tablespoons Dijon mustard, 2 tablespoons mayonnaise, 1 tablespoon freshly squeezed lemon juice, 1 tablespoon honey, 1/4 cup chopped red onion, 2 tablespoons chopped fresh parsley, 1/4 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
First, cook the chicken until it’s cooked through—about 10 minutes in a preheated 375°F oven or 4-5 minutes per side on a stovetop over medium heat. Once the chicken is cooked, let it cool and then shred into small pieces.
In a large bowl, mix together the Greek yogurt, Dijon mustard, mayonnaise, lemon juice, honey, red onion, parsley, garlic powder, salt, and pepper until everything is evenly combined. Add in the shredded chicken and stir to coat. Taste and adjust seasonings if necessary.
Serve the Greek Yogurt Chicken Salad over a bed of greens or stuffed inside a pita pocket or wrap. This dish can also be eaten cold or at room temperature. Enjoy!
8) Instant Pot Beef Stew
Nothing says comfort food like a steaming bowl of homemade beef stew. This Instant Pot beef stew recipe is sure to be one of your favorite recipes in 2023! With only 10 minutes of prep time and 45 minutes of cooking time, this hearty stew will be ready before you know it.
This delicious recipe starts with searing beef cubes in the Instant Pot to give them a nice golden-brown color. Then, add onions, garlic, carrots, potatoes, and beef broth to the pot and cook on high pressure. Once finished, add some fresh herbs and tomato paste for additional flavor and voila – you have a hearty and flavorful beef stew.
Serve this Instant Pot beef stew with crusty bread for a complete meal. Your family and friends will love this comforting dish. Enjoy!
9) Thai Peanut Chicken
Are you looking for a delicious, flavorful, and easy-to-make dish that can be served as an entrée or part of a larger meal? Thai Peanut Chicken is the perfect dish to satisfy any craving. This classic stir-fry dish is full of savory flavors, vegetables, and protein-packed chicken. The combination of creamy peanut butter and spicy chili paste gives it an irresistible kick. Plus, this recipe comes together in less than 30 minutes, making it an ideal weeknight dinner!
To make this dish, you’ll need boneless, skinless chicken breasts, onion, garlic, bell pepper, red chili paste, soy sauce, peanut butter, and lime juice. Begin by heating a large skillet over medium heat and adding the chicken. Cook until it’s golden brown and cooked through. Remove the chicken from the pan and set aside.
In the same skillet, add a tablespoon of oil and sauté the onion, garlic, and bell pepper until they’re tender. Then add the chili paste, soy sauce, peanut butter, and lime juice. Mix everything together until combined and let the sauce simmer for 5 minutes. Add the cooked chicken back into the skillet and toss with the sauce to coat. Serve over steamed white rice and enjoy!
This Thai Peanut Chicken recipe is sure to become a family favorite! It’s healthy, flavorful, and so simple to prepare. Enjoy this dish as part of a meal or serve it as an entrée with a side of steamed vegetables. No matter how you decide to serve it, your family will love this easy and delicious meal.
7) Crockpot Honey Garlic Pork Loin
Are you looking for an easy and delicious crockpot recipe? Look no further than this Crockpot Honey Garlic Pork Loin! This one-pot meal is perfect for busy weeknights or lazy weekends. The sweet and savory flavors of honey, garlic, and spices combine to make a succulent, flavorful pork loin that everyone will love. Plus, it’s simple to prepare and requires minimal effort. All you need to do is throw the ingredients into your slow cooker and let it do the work. Serve the pork loin with mashed potatoes, roasted vegetables, or your favorite sides for a complete meal that’s sure to be a hit. Enjoy!
10) Slow Cooker Honey Sesame Chicken
Slow cooker honey sesame chicken is a great meal for busy families! It’s easy to make, flavorful, and sure to be a crowd pleaser. This dish is made with simple ingredients and doesn’t require much effort or time to put together. Plus, it’s the perfect way to use up any leftover chicken you may have. All you have to do is combine some pantry staples, such as soy sauce, honey, garlic, and sesame oil, and pour it over your chicken. Then let your slow cooker do the work for you. This recipe makes enough for four generous servings, so it’s a great option when you need to feed a crowd. Serve this delicious slow cooker honey sesame chicken over a bed of steamed rice or quinoa and you’re ready to go! Enjoy!